WELCOMING YOU home to yourself
As a seasoned Psychotherapist and Coach, I nurture your exploration towards healing & personal truth.
Now is the moment to step into your power. Your timing is perfect. Let’s begin.
PRIVATE SESSIONS
ELEVATE YOUR LIFE & EVOLVE YOUR POTENTIAL
My monthly coaching programs go beyond the traditional talk therapy model to help you slow down, process, and consider things in a new way.
An initial 60-minute consultation will help us connect and discuss your goals, desires, and see if working together is a fit.
DR. SAMANTHA RADER, CLINICAL PSYCHOLOGIST, LOS ANGELES, CA
“Astrid is the perfect combination of electric insight and a gentle, soothing touch. The clients whom I have referred to her say that they adore her and trust her, and thus feel safe to explore themselves deeply and truly grow as human beings.”
ONLINE COURSES
LEARN & HEAL TOGETHER
My group and self-guided containers are offered around specific themes and topics of healing. They include teachings from me, space for individual reflection and group sharing, as well as exercises for you to do on your own.