NAVIGATING family DYSFUNCTION

A foundational course to liberate yourself from dysfunction

Do you feel dissatisfied or confused about your family system + your place in it?

Do you vacillate between Guilt & resentment when it comes to family?

Are you AFRAID TO HOLD BOUNDARIES ?

Do you fee SLIMED, STRESSED, DYSREGULATED, ANXIOUS, DYSREGULATED, DEPRESSED OR PHYSICALLY ILL after contact with family?

Do you YEARN FOR YOUR MOM, DAD OR SIBLINGS TO HEAL & CHANGE ?

Are you READY TO EVOLVE BEYOND THE CHILDHOOD ROLE that you played in your family & come into sovereignty & autonomy?

WE COME OUT OF ENMESHMENT, CONFUSION & DISTORTION BY RELEASING OUR PARENTS AS OUR ANCHOR & COMING HOME TO OURSELVES

Dysfunction is a GLOBAL PREDATOR🐾 one that trickles down from society into our families

Understanding the intelligence of dysfunction + how it operates in your family is how you disentangle yourself from wherever dysfunction exists in your life

This work is absolutely essential if we want to-self actualize

If we don’t address the ways in which we are unconsciously merged + entangled with the people closest to us, we will stay confused + disempowered under the guise of “love”

This course is a masterclass in guiding you through extracting yourself from the clutches of dysfunction, so you can claim your power + live your dreams while living your deepest values

Once we are no longer willing to hurt ourselves to be in relationship, we come to embody the peace + change we wish to see in the world 🌀

WHAT IS THE PURPOSE THIS COURSE?

I created this course to help you learn to extract yourself from the violent clutches of dysfunction, so you can claim your power and live your dreams.

In order to discover & live by your true values, you have to ask who it serves for you to hand your life force over to dysfunction & what you truly value in terms of family and tribe.

This is done by:

  • becoming oriented around how dysfunction as an entity works

  • understanding your family as a system rather than individuals

  • coming into your personal power

  • releasing old childhood roles within your family that no longer serve you

  • Holding sacred boundaries that demonstrate our love of self and other

  • Clarifying your deepest values for how you want to show up - and be treated- in your closest relationships

  • Coming into deeper authenticity & leading your lineage with love

Dysfunction feeds on life force. It is violent. Anything that harms or diminishes your energy needs to be addressed & cleared.

This is how we heal the collective & become a beacon of peace and love within ourselves.

  • What dysfunction is + how it operates

  • How to see your loved ones as a system rather than the individuals that they optically appear to be

  • The legacy of dysfunction and how Adult Child of Alcoholism & Dysfunction (ACA) can be applied to this recovery work

  • How to clarify + honor your deepest values within relationships

  • Working with your Inner Child + becoming your own Loving Parent.

  • Spotting dysfunction + learning to study your family system without feeding the dysfunction or judging yourself

  • The role codependency + enmeshment play in dysfunction

  • How to come into healthy interdependence

  • How to hold boundaries + what they can trigger

  • Exploring what a healthy system looks like + setting a new bar for yourself

  • How to cultivate inner safety, acceptance + belonging

THROUGH TEACHING VIDEOS, handouts & PROMPTS, YOU’ll LEARN…

What’s INCLUDED

10 signature TEACHING videos on dysfunction, how to navigate + disentangle yourself from it

10 potent handouts with journal prompts

lifetime access to the course & all future updates to work at your own pace + integrate these tools + teachings

Course Outline

VIDEO 1 : INTRODUCTION

An overview of the course, how to use it & the imperative of this work for our personal & collective healing

VIDEO 2 : DYSFUNCTION OVERVIEW

The definition & characteristics of dysfunction as an intelligent entity; the repercussions of interacting with dysfunction.

VIDEO 3 : LEGACY OF DYSFUNCTION & ACA

An overview of ACA (Adult Child of Alcoholism + Dysfunction); the effects of childhood dysfunction on our adult lives

VIDEO 4 : YOUR TRUE VALUES

Discerning the family crest from what is actually loving and what you actually value most. Establishing core values

VIDEO 5 : SPOTTING DYSFUNCTION

Bringing deeper discernment to the family system, separating loved ones from the dysfunction that animates them so you can work to bring consciousness and sobriety to interactions with family

VIDEO 6 : CODEPENDENCY & ENMESHMENT

Exploring codependency & enmeshment and learning how both are vehicles for dysfunction to sap our life force.

VIDEO 7 : BOUNDARIES & ESTRANGEMENT

Practice implementing a boundary with family members. Become oriented around the organismic function of estrangement as not required but sometimes necessary

VIDEO 8 : A HEALTHY SYSTEM

An overview of a healthy system, since knowing what is aligned with our truth helps us make choices that support our values, rather than continuing to enable dysfunction

VIDEO 9 : PERSONAL POWER & LEADING WITH LOVE

Exploring our personal responsibility to lead when we have more consciousness within our family system. Understanding that our personal power is imperative if we choose to self-actualize

VIDEO 10 : INTEGRATION & CLOSING

Honoring the work done within this course; recognizing the power of ending the war within our bodies, so that we may see peace in the outer world. Honoring and accepting our role as contributing to our collective healing.

Hi, I’m Astrid 👋

I’m SO happy you are here♥️

⛓️‍💥Breaking out of my own family system absolutely liberated me into my joy.

🎄 I often say that every day is Christmas for me

⛓️That’s because I grew up in dysfunction & lived for decades in chronic dissociation, depression, anxiety, doom, dread, low self worth, under-earning, confusion. That was normal for the vast majority of my life.

👁️ When I finally freed myself from dysfunction I came into a level of freedom I would have never thought possible.

🪞Today ease, clarity, safety, pleasure, authenticity & power are my rock solid baseline.

🕊️I want that for you, and I can teach you how to set this most essential foundation for your life.

⚡️You deserve to live a life of joy, beauty, purpose, pleasure + meaning. It’s available to you. It’s your birthright.

I would be SO honored & thrilled to welcome you into this life-changing course.

Here's what folks are saying about Astrid's teachings on family dysfunction…

  • "I want to thank you. You are one of the few licensed professionals doing this real talk. I come from a dysfunctional family and its so easy to say to stick with it and work it out. However when there is a lack of repair it becomes so hard to maintain a relationship"

  • "Bless you for this! I struggled within this system growing up and paid the price for learning to stand my ground. Thanks to you me/ higher self for refusing to accept dysfunction as love!"

  • "Thank you so much. Living in a grey area after estrangement feels very risky. It's equally as difficult as the black and white reality of cutting off family completely. I risk my health to visit my parents. So I rarely allow it. I've often had migraines the day after a visit and at least 24 hours stuck in hyper vigilance. They don't know this."

  • "One of the best threads I've read through. I recently made this choice with a family member and its brought me wonderful peace! Temporary no contact when we speak again there will be levels to this shit - boundaries to protect everyone involved.

  • "Thank you! So very helpful as I've estranged from my mom who was living with me. I'm restoring my energy and aura a little at a time."

  • "Thank you so much for this. I've been in the process of estrangement for a few years now and it helps me immensely every time you post about it. I don't see a lot of other people broaching this topic and its so helpful."

enroll today!

normally $888

Navigating Family Dysfunction
$444.00
One time
$111.00
For 4 months

All sales are final and non-refundable. Before proceeding to checkout, please read through the Membership & Cancellation Policy, Privacy Policy and Liability Policy by clicking the hyperlinks.

This course does not constitute group or individual therapy sessions, but rather educational transmissions.

FAQs

  • You will have lifetime access to the course & all future updates to work at your own pace and integrate these tools and teachings

  • No, this course is self-paced. The course content is pre-recorded and lives in the MEMBERSHIP ACCOUNT space of astridschmidt.com.

    If you anticipate needing a high level of personal support and you do not have an outside support group/therapist/coach/healer to accompany you, we do not recommend this course.

  • During the check-out process, you will be prompted to make an account on astridschmidt.com. Please remember the email and password you use to purchase the course/create your account.

    After purchase, you will see a LOGIN button at the top right corner of astridschmidt.com. Enter your email and password here to access your MEMBERSHIP ACCOUNT.

    Here, you’ll find all the course materials, including recorded video teachings and downloadable PDFs.

    You will have access to your MEMBERSHIP ACCOUNT for 6 months after your date of purchase.

  • For any additional questions, please email astrid@astridschmidt.com